Gianluigi Ragno v500m/0:07r...3
2,000
Meters
6:35.4
Time
2:07.5
Pace
92
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 42 |
July 05, 2021 20:25:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:35.4 | 2,000 | 2:07.5 | 167 | 880 | 42 | |
| 2:09.5 | 500 |  |
2:09.5 | 161 | 854 | 34 |
| 2:06.3 | 1,000 |  |
2:06.3 | 174 | 897 | 73 |
| 2:06.7 | 500 |  |
2:06.7 | 172 | 892 | 20 |