Gianluigi Ragno 1600m SkiErg

1,600

Meters

6:39.3

Time

2:04.7

Pace

100

Calories

Average Watts180
Calories Per Hour919
Stroke Rate36
Drag Factor126

July 05, 2021 21:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:39.3 1,600 2:04.7 180 919 100 36
1:38.2 400 2:02.7 189 951 25 35
1:39.9 800 2:04.8 180 918 25 37
1:40.3 1,200 2:05.3 178 911 25 37
1:40.9 1,600 2:06.1 174 900 25 37