Gianluigi Ragno 11:00 BikeErg
5,486m
Meters
11:00.0
Time
2:00.3
Pace
180
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 81 |
| Power/kg | 2.21 |
| Drag Factor | 79 |
July 08, 2021 21:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,486m | 2:00.3 | 201 | 991 | 81 |
| 3:00.0 | 1,496m | 2:00.3 | 201 | 991 | 81 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 82 |
| 9:00.0 | 1,500m | 2:00.0 | 203 | 997 | 81 |
| 11:00.0 | 983m | 2:02.0 | 192 | 962 | 80 |