Gianluigi Ragno 11:00 row
2,744m
Meters
11:00.0
Time
2:00.2
Pace
181
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
July 08, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,744m | 2:00.2 | 201 | 992 | 23 |
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 21 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 21 |
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 24 |
| 11:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 |