Gianluigi Ragno 10:00 SkiErg
2,471
Meters
10:00.0
Time
2:01.4
Pace
160
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 34 |
| Drag Factor | 108 |
July 13, 2021 21:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,471 | 2:01.4 | 196 | 973 | 160 | 34 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 34 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 34 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 34 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 34 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 35 |