Gianluigi Ragno 1600m BikeErg
1,600m
Meters
2:57.9
Time
1:51.1
Pace
56
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 87 |
| Power/kg | 2.8 |
| Drag Factor | 78 |
July 15, 2021 21:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:57.9 | 1,600m | 1:51.1 | 255 | 1176 | 87 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 88 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 87 |
| 0:45.1 | 1,200m | 1:52.7 | 244 | 1140 | 88 |
| 0:44.8 | 1,600m | 1:52.0 | 249 | 1157 | 88 |