Gianluigi Ragno v500m/0:08r...3
2,000
Meters
6:37.2
Time
2:06.7
Pace
94
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 41 |
July 15, 2021 20:42:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:37.2 | 2,000 | 2:06.7 | 171 | 893 | 41 | |
| 2:06.8 | 500 |  |
2:06.8 | 172 | 890 | 33 |
| 2:01.6 | 1,000 |  |
2:01.6 | 195 | 969 | 74 |
| 2:11.9 | 500 |  |
2:11.9 | 153 | 824 | 20 |