Gianluigi Ragno 800m SkiErg
800m
Meters
3:04.1
Time
1:55.0
Pace
54
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 37 |
| Drag Factor | 112 |
July 15, 2021 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 800m | 1:55.0 | 230 | 1090 | 37 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 37 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 37 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 39 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 38 |