Gianluigi Ragno v500m/0:06r...3
2,000
Meters
6:39.7
Time
2:07.9
Pace
92
Calories
| Transition Time | 0:16.0 |
|---|
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 43 |
July 17, 2021 20:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:39.7 | 2,000 | 2:07.9 | 166 | 875 | 43 | |
| 2:09.1 | 500 |  |
2:09.1 | 163 | 859 | 33 |
| 2:10.2 | 1,000 |  |
2:10.2 | 159 | 845 | 75 |
| 2:04.4 | 500 |  |
2:04.4 | 182 | 925 | 22 |