Gianluigi Ragno 3300m SkiErg
3,300m
Meters
13:28.4
Time
2:02.4
Pace
212
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
July 17, 2021 20:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.4 | 3,300m | 2:02.4 | 190 | 955 | 36 |
| 2:50.3 | 700m | 2:01.6 | 194 | 969 | 36 |
| 2:50.6 | 1,400m | 2:01.8 | 193 | 965 | 36 |
| 2:51.5 | 2,100m | 2:02.5 | 190 | 955 | 36 |
| 2:52.4 | 2,800m | 2:03.1 | 187 | 945 | 36 |
| 2:03.6 | 3,300m | 2:03.6 | 185 | 937 | 36 |