Gianluigi Ragno 800m row
800m
Meters
2:57.7
Time
1:51.0
Pace
56
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
July 15, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.7 | 800m | 1:51.0 | 255 | 1179 | 25 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 26 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 26 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 27 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 |