Gianluigi Ragno 12:00 row
2,980m
Meters
12:00.0
Time
2:00.8
Pace
194
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
July 21, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 20 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 20 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 20 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 20 |
| 12:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 |