Gianluigi Ragno v250m/1:12r...1 SkiErg
250m
Meters
0:50.8
Time
1:41.6
Pace
20
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:12.0 |
| Overall Distance | 263m |
| Overall Time | 2:02.8 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 47 |
| Drag Factor | 134 |
July 22, 2021 20:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 47 | |
| 0:50.8 | 250m | 1:41.6 | 334 | 1448 | 47 | |
| r: 1:12 | 13m | |||||
| r13m |