Gianluigi Ragno v500m/0:02r...3
2,000
Meters
5:43.2
Time
1:52.0
Pace
107
Calories
| Transition Time | 0:07.0 |
|---|
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 48 |
July 25, 2021 21:02:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:43.2 | 2,000 | 1:52.0 | 249 | 1157 | 48 | |
| 1:53.8 | 500 |  |
1:53.8 | 237 | 1117 | 38 |
| 1:52.9 | 1,000 |  |
1:52.9 | 243 | 1137 | 82 |
| 1:49.4 | 500 |  |
1:49.4 | 267 | 1219 | 25 |