Gianluigi Ragno 10:00 SkiErg
2,430m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 33 |
| Drag Factor | 114 |
July 28, 2021 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 33 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 33 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 33 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 34 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 34 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 34 |