Gianluigi Ragno 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
July 28, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 24 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |