Gianluigi Ragno 500m SkiErg
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 39 |
| Drag Factor | 122 |
July 30, 2021 20:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 39 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 40 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 39 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 37 |