Gianluigi Ragno v500m/0:03r...3
2,000
Meters
6:14.9
Time
2:02.9
Pace
97
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 41 |
August 08, 2021 20:53:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:14.9 | 2,000 | 2:02.9 | 186 | 947 | 41 | |
| 2:03.6 | 500 |  |
2:03.6 | 185 | 937 | 35 |
| 2:03.5 | 1,000 |  |
2:03.5 | 186 | 939 | 67 |
| 2:01.8 | 500 |  |
2:01.8 | 194 | 966 | 21 |