Gianluigi Ragno v500m/0:02r...3
2,000m
Meters
4:56.1
Time
1:37.3
Pace
128
Calories
| Transition Time | 0:04.0 |
|---|
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 58 |
August 08, 2021 21:11:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:56.1 | 2,000m | 1:37.3 | 378 | 1605 | 58 | |
| 1:38.1 | 500m |  |
1:38.1 | 371 | 1575 | 52 |
| r: 0:02 | ||||||
| 1:38.4 | 1,000m |  |
1:38.4 | 367 | 1564 | 84 |
| r: 0:02 | ||||||
| 1:35.6 | 500m |  |
1:35.6 | 401 | 1678 | 39 |