Gianluigi Ragno 6000m row
6,000m
Meters
25:42.9
Time
2:08.5
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 11, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.9 | 6,000m | 2:08.5 | 165 | 866 | 19 |
| 5:25.3 | 1,200m | 2:15.5 | 141 | 783 | 18 |
| 5:08.7 | 2,400m | 2:08.6 | 164 | 866 | 18 |
| 5:06.8 | 3,600m | 2:07.8 | 168 | 876 | 19 |
| 5:01.3 | 4,800m | 2:05.5 | 177 | 908 | 19 |
| 5:00.9 | 6,000m | 2:05.3 | 178 | 911 | 23 |