Gianluigi Ragno 2000m BikeErg
2,000m
Meters
5:53.5
Time
2:56.7
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 69 |
| Power/kg | 0.69 |
| Drag Factor | 42 |
September 17, 2021 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:53.5 | 2,000m | 2:56.7 | 63 | 518 | 69 |
| 1:20.0 | 400m | 3:20.0 | 44 | 450 | 60 |
| 1:11.8 | 800m | 2:59.5 | 61 | 508 | 69 |
| 1:08.8 | 1,200m | 2:52.0 | 69 | 536 | 71 |
| 1:07.0 | 1,600m | 2:47.5 | 74 | 556 | 73 |
| 1:05.8 | 2,000m | 2:44.5 | 79 | 570 | 75 |