Gianluigi Ragno 7:04 BikeErg
1,723m
Meters
7:04.9
Time
4:06.6
Pace
44
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| RPM | 39 |
| Power/kg | 0.25 |
| Drag Factor | 87 |
September 20, 2021 20:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:04.9 | 1,723m | 4:06.6 | 23 | 380 | 39 |
| 5:00.0 | 1,196m | 4:10.8 | 22 | 376 | 39 |
| 7:04.9 | 528m | 3:56.5 | 26 | 391 | 40 |