Gianluigi Ragno 1000m BikeErg
1,000
Meters
2:15.8
Time
2:15.8
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 68 |
| Power/kg | 1.54 |
| Drag Factor | 92 |
September 20, 2021 20:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 27 | 68 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 77 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 75 |
| 0:28.3 | 600 | 2:21.5 | 124 | 725 | 5 | 66 |
| 0:30.8 | 800 | 2:34.0 | 96 | 629 | 5 | 60 |
| 0:29.2 | 1,000 | 2:26.0 | 112 | 687 | 5 | 66 |