Gianluigi Ragno 25:00 BikeErg
8,571m
Meters
25:00.0
Time
2:55.0
Pace
216
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 63 |
| Power/kg | 0.71 |
| Drag Factor | 53 |
September 26, 2021 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 8,571m | 2:55.0 | 65 | 524 | 63 |
| 5:00.0 | 1,613m | 3:05.9 | 54 | 487 | 58 |
| 10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 64 |
| 15:00.0 | 1,715m | 2:54.9 | 65 | 525 | 64 |
| 20:00.0 | 1,740m | 2:52.4 | 68 | 535 | 65 |
| 25:00.0 | 1,787m | 2:47.8 | 74 | 554 | 67 |