Gianluigi Ragno 5:24 BikeErg
1,578m
Meters
5:24.4
Time
3:25.5
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| RPM | 45 |
| Power/kg | 0.44 |
| Drag Factor | 92 |
October 13, 2021 20:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:24.4 | 1,578m | 3:25.5 | 40 | 438 | 45 |
| 5:00.0 | 1,475m | 3:23.3 | 42 | 443 | 46 |
| 5:24.4 | 104m | 3:54.6 | 27 | 393 | 42 |