Gianluigi Ragno 2000m BikeErg
2,000m
Meters
4:12.5
Time
2:06.2
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 67 |
| Power/kg | 1.91 |
| Drag Factor | 120 |
October 20, 2021 20:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 67 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 62 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 67 |
| 0:50.4 | 1,200m | 2:06.0 | 175 | 902 | 67 |
| 0:46.9 | 1,600m | 1:57.2 | 217 | 1047 | 73 |
| 0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 67 |