Gianluigi Ragno 10:28 row
2,506
Meters
10:28.9
Time
2:05.4
Pace
159
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 08, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,506 | 2:05.4 | 177 | 909 | 159 | 19 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 19 |
| 10:28.9 | 1,059 | 2:06.9 | 171 | 888 | 67 | 20 |