Gianluigi Ragno 10:00 SkiErg
2,411m
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 35 |
| Drag Factor | 118 |
November 07, 2021 20:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 35 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 34 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 35 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 36 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 36 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 38 |