Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:11.4
Time
2:05.7
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Drag Factor | 155 |
November 09, 2021 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 33 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 28 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 35 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 37 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 34 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 35 |