Gianluigi Ragno 500m SkiErg
500m
Meters
2:17.2
Time
2:17.2
Pace
31
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
November 14, 2021 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 28 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 22 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 37 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 35 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 23 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 |