Gianluigi Ragno 4:11 row
531m
Meters
4:11.3
Time
3:56.6
Pace
27
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
November 11, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 531m | 3:56.6 | 26 | 390 | 21 |
| 4:11.3 | 532m | 3:56.1 | 27 | 391 | 21 |