Gianluigi Ragno 2000m row
2,000m
Meters
12:12.8
Time
3:03.2
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
November 11, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.8 | 2,000m | 3:03.2 | 57 | 495 | 26 |
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 24 |
| 3:01.4 | 1,000m | 3:01.4 | 59 | 501 | 26 |
| 3:07.0 | 1,500m | 3:07.0 | 54 | 484 | 29 |
| 2:59.4 | 2,000m | 2:59.4 | 61 | 508 | 29 |