Gianluigi Ragno 200m row
200m
Meters
0:45.8
Time
1:54.5
Pace
13
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
November 25, 2021 21:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |