Gianluigi Ragno 8:22 row
2,012m
Meters
8:22.5
Time
2:04.8
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 29, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 2,012m | 2:04.8 | 180 | 918 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 8:22.5 | 823m | 2:03.0 | 188 | 946 | 20 |