Gianluigi Ragno 11:25 BikeErg
4,040
Meters
11:25.0
Time
2:49.5
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 71 |
| Power/kg | 0.79 |
| Drag Factor | 41 |
January 03, 2022 21:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.0 | 4,040 | 2:49.5 | 72 | 547 | 71 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 551 | 71 |
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 70 |
| 11:25.0 | 512 | 2:46.0 | 76 | 563 | 75 |