Gianluigi Ragno 10:23 BikeErg
4,030
Meters
10:23.0
Time
2:34.5
Pace
107
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 78 |
| Power/kg | 1.04 |
| Drag Factor | 40 |
January 05, 2022 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:23.0 | 4,030 | 2:34.5 | 95 | 626 | 78 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 568 | 74 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 83 |
| 10:23.0 | 162 | 2:21.9 | 122 | 720 | 86 |