Gianluigi Ragno 10:23 BikeErg
4,030m
Meters
10:23.0
Time
2:34.5
Pace
107
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
RPM | 78 |
Power/kg | 1.04 |
Drag Factor | 40 |
January 05, 2022 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:23.0 | 4,030m | 2:34.5 | 95 | 626 | 78 |
5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 74 |
10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 83 |
10:23.0 | 162m | 2:21.9 | 122 | 720 | 86 |