Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:24.5
Time
2:12.2
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Drag Factor | 153 |
January 23, 2022 20:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 34 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 35 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 34 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 34 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 35 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 34 |