Gianluigi Ragno 1000m SkiErg
1,000m
Meters
4:25.4
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Drag Factor | 148 |
January 23, 2022 21:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 33 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 33 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 32 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 32 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 34 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 35 |