Gianluigi Ragno 15:00 row
3,571m
Meters
15:00.0
Time
2:06.0
Pace
222
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 04, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,571m | 2:06.0 | 175 | 901 | 20 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 20 |
| 6:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 20 |