Gianluigi Ragno 15:00 row
3,650m
Meters
15:00.0
Time
2:03.2
Pace
233
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 06, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 20 |
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 20 |
| 12:00.0 | 738m | 2:01.9 | 193 | 964 | 20 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 20 |