Gianluigi Ragno 17:00 row
4,170m
Meters
17:00.0
Time
2:02.3
Pace
269
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
February 13, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,170m | 2:02.3 | 191 | 958 | 20 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 20 |
| 8:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
| 12:00.0 | 976m | 2:02.9 | 188 | 948 | 20 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 20 |
| 17:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 |