Gianluigi Ragno 10:33 row
2,118m
Meters
10:33.5
Time
2:29.5
Pace
117
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
February 15, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.5 | 2,118m | 2:29.5 | 105 | 660 | 17 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 10:33.5 | 62m | 4:30.1 | 18 | 361 | 15 |