Gianluigi Ragno 8:03 row
1,600m
Meters
8:03.8
Time
2:31.1
Pace
88
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 18 |
Drag Factor | 127 |
February 18, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.8 | 1,600m | 2:31.1 | 101 | 648 | 18 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
8:03.8 | 587m | 2:36.5 | 91 | 613 | 18 |