Gianluigi Ragno 1:15 row
250m
Meters
1:15.0
Time
2:30.0
Pace
13
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 19 |
Drag Factor | 127 |
February 25, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.0 | 250m | 2:30.0 | 104 | 656 | 19 |
1:15.0 | 251m | 2:29.4 | 105 | 661 | 19 |