Gianluigi Ragno 19:08 row
4,165m
Meters
19:08.0
Time
2:17.8
Pace
242
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
February 26, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 4,165m | 2:17.8 | 134 | 760 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 19:08.0 | 902m | 2:17.4 | 135 | 763 | 19 |