Gianluigi Ragno 10:00 row
2,403m
Meters
10:00.9
Time
2:05.0
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
February 27, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,403m | 2:05.0 | 179 | 916 | 19 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.9 | 3m | 2:30.0 | 104 | 656 |