Gianluigi Ragno 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
March 11, 2022 20:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 20 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.