Gianluigi Ragno 20:09 BikeErg
11,347m
Meters
20:09.6
Time
1:46.6
Pace
434
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| RPM | 79 |
| Power/kg | 3.18 |
| Drag Factor | 120 |
March 13, 2022 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:09.6 | 11,347m | 1:46.6 | 289 | 1294 | 79 |
| 5:00.0 | 2,833m | 1:45.8 | 295 | 1314 | 80 |
| 10:00.0 | 2,826m | 1:46.1 | 293 | 1306 | 80 |
| 15:00.0 | 2,827m | 1:46.1 | 293 | 1307 | 80 |
| 20:00.0 | 2,830m | 1:46.0 | 294 | 1311 | 80 |
| 20:09.6 | 32m | 5:00.0 | 13 | 344 | 56 |