Gianluigi Ragno 2000m row
2,000m
Meters
9:07.7
Time
2:16.9
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Drag Factor | 147 |
March 18, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 18 |
| 1:47.5 | 400m | 2:14.3 | 144 | 796 | 20 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 20 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 17 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 19 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 19 |