Gianluigi Ragno 6000m row
6,000m
Meters
25:26.1
Time
2:07.1
Pace
374
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
March 18, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.1 | 6,000m | 2:07.1 | 170 | 885 | 20 |
| 4:49.8 | 1,200m | 2:00.7 | 199 | 984 | 20 |
| 4:54.7 | 2,400m | 2:02.7 | 189 | 950 | 20 |
| 5:08.8 | 3,600m | 2:08.6 | 164 | 865 | 20 |
| 5:21.1 | 4,800m | 2:13.7 | 146 | 802 | 20 |
| 5:11.6 | 6,000m | 2:09.8 | 160 | 850 | 20 |